Fit for the beach?
Blakey will tell you how.…
Summer’s a-coming, how are you feeling about that swimsuit? Are you looking at your surf board and wondering if you have the strength to carry it from the car park let alone ride a wave or two.
Ney fear, we have the solution. Each month Andrew Blake from Bay Fitness will be gracing our studios with his presence and going through a few little exercises and nutrition tips to get you in your Croyde ‘kini fabulous. He’ll also be writing a little column for us to help motivate your inner Olympian.
Got a question for Andy? Send them into the studio and we'll make sure we grill him next time he’s in the studio.